Curious, supportive, and a go-getter!

As a first-generation student-athlete from China, I earned my bachelor’s degree in Psychology at Mizzou. A key turning point in my journey was taking HDFS 3430 with my current advisor, Dr. Russell Ravert, which sparked my interest in emerging adulthood and how young people thrive. My early experience conducting research with Dr. Ravert gave me my first real sense of joy in research and deepened my passion for human development in Mizzou HDFS. Over the two years of master’s training, I have embraced my identity as a developmental scholar focused on adolescents and young adults, particularly in the areas of sport and well-being. This path has inspired me to continue as a PhD student at Mizzou HDFS and pursue a research career that translates knowledge into meaningful real-world impact.

For me, Mizzou HDFS feels like both an engaging academic community and a supportive family. Faculty and graduate student cohorts are committed to helping one another thrive, and that balance of encouragement and professional guidance has made a meaningful difference in my growth. Earning a PhD is not easy, but being in a learning and working environment like this gives me space to share my voice and reminds me that I am not on this journey alone. With the support of this program and the people in it, I feel more confident in my ability to grow, persist, and ultimately achieve my goals.

I would say the most beneficial aspect has been the support I receive from the faculty and department chair. Whenever I bring them an idea that is still developing, they never make me feel like it is not good enough or that I am not capable of pursuing it. Instead, they respond with encouragement, helpful feedback, and practical suggestions, whether that means refining a research idea, building connections, or thinking through data collection. That kind of support has made me more confident in going after opportunities and exploring the questions I care about. Academic growth is never a straight path, but this program has given me the space to learn from mistakes, keep trying, and grow with more courage.